With the beginning of the new year, most of us have the goal to get in shape. My husband and I have been very good about
exercising in the past, but over the last few months with our move, we have gotten out of the habit.
Now, after adding a few pounds, we've both decided we need to get back to the gym. The problem is finding the motivation to get up in the
morning to exercise. We have tried doing it at the end of the day, but being tired, we'll usually opt out if given the chance.
So if you have any clues on how to stay motivated, send me an email.
Happy running, walking or moving.