The idea of dieting for some has always been hard, but in some ways it's not so bad.
You don't have to worry about what to cook for each meal. Usually, the diet tells you or you can only chose from a select number of items.
But the other reason for dieting is for better health. If you go from eating few to none vegetables to consuming three to five a day, you are getting more nutrients and living a better lifestyle.
The biggest challenge I believe is watching tv. The commercials of food are a killer.
Here's hoping I can stick to it.