Awesome is the only word I can used to describe it.
The actual title is GETTING RID OF THE JUNK THAT HOLDS US BACK.
And she covered it all--low expectations, fear, self talk, and much more. The class help me set realistic goals and more importantly why I wasn't achieving the goals I'd set in the past.
Visit her blog and learn more about this wonderful lady at http://cherylstjohn.blogspot.com/